Kareena's fitness coach, Mahesh, recently shared a reel offering a glimpse into the actress' no-nonsense training session at ...

I’m sharing my top four most intense split squat variations for anyone who wants to push their lower body workouts to the ...

Have you been looking for an intermediate calisthenics workout you can do at home? If so, this video is for you. I outline ...

Soha Ali Khan shared a gym video on Instagram, showcasing her strength training routine, including sideward rolls, sliding bar push-ups, and mobility exercises.

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?

Soha Ali Khan shared a helpful look into her strenuous workout routine in the gym that was a mix of push-ups, mobility ...

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help ...

In a captivating shift, Ranveer Singh has reinvented his physique for the highly anticipated film, Dhurandhar. The excitement ...

A simple bodyweight move can help seniors over 45 reduce belly fat more effectively than cardio. Discover the belly fat ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Upgrade your home workouts with the best Cyber Monday deals on weights, racks, benches, bikes and rowers, curated by Men's Health shopping editors.