Celebrity nutritionist Rujuta Diwekar shared her four-step skincare routine that is refreshingly easy and surprisingly ...

Celebrity nutritionist Rujuta Diwekar shares her simple, budget-friendly 4-step skincare routine, proving glowing skin doesn’t need expensive products.

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

All over the world, military fitness experts have a knack for turning a simple task, like walking, into something ...

The Election Commission of India (ECI) announced that the draft electoral rolls of Uttar Pradesh will be published on Tuesday ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

This matters especially as we age, because older adults don’t bounce back the way younger people do. A 20-year-old loses ...

With a $25 million grant from PCORI, the Penn team will launch a randomized controlled trial to see if their game reduces the ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.

Chinese armed forces across multiple services and commands have stepped up combat-oriented training at the start of the new ...