Many senior golfers find the game getting harder, even though their experience is greater than ever. This video explains why ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

A PGA golf coach on why PGA Tour Studios' 'Mindful' series could be the coaching tool he didn't know he needed.

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...

The son of Jason Gordon, a professional golfer, Robert Joseph Gordon pursued baseball instead of golf, playing at Notre Dame ...

Syracuse, N.Y. —The 2025 All-Central New York girls tennis team features 12 players chosen by syracuse.com reporters. The ...

Great putters don’t change their tempo; they change the length of the stroke. This approach helps you find your natural rhythm, avoid sudden acceleration, and maintain wrist stability for a more ...

As a program coming off its first ACC title and NCAA runner-up finish, the Cavaliers’ approach to their mid-season break ...

A heartfelt tribute to Tiger Woods on his 50th birthday, celebrating his legacy, resilience, and the way he transformed golf ...

Cashman Downes stopped wrestling in middle school. He returned on a whim and in finding himself, has also found success ...