Friends, today we're all so busy with our work and life's hustle and bustle that we don't pay attention to our health. The ...

Earlier this year, I moved from New York City to Colombia due to burnout. Now, I'm feeling refreshed, I save money, and I've ...

Joe Flacco, age 40, outdueled 41-year-old Aaron Rodgers Thursday night in Cincinnati. The Blue Jays’ Max Scherzer, at age 41 and making the 500th start of his career, earned the win in Game 4 of the ...

By Jen Rose Smith, CNN What is bread? You likely don’t have to think for long, and whether you’re hungry for a slice of sourdough or craving tortillas, ...

Most people see their bedtime routine as a harmless habit, but psychologists say it can tell you a lot about how your mind’s doing. The way you wind down, avoid sleep, or prepare for it often mirrors ...

Here is a riddle for which I have no answer, perhaps readers will know. If you see a beautiful photograph of the sun and do ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

Harlan Obioha's entire athletic career has been a contradiction of sorts. Maybe it begins with his nickname, "Big Harlan, " which, as the only 7-footer on the WVU men's basketball roster makes sense, ...

Harlan Obioha’s entire athletic career has been a contradiction of sorts. Maybe it begins with his nickname, “Big Harlan,” which, as the only 7-footer on the WVU men’s basketball roster makes sense, ...

There are lots of luxurious villas at La Manga Club, some private, some for hire, however the top spot is undoubtedly Grand ...

The ponderosa pines stand sentinel along winding roads, the air carries the scent of woodsmoke and pine needles, and somewhere in the distance, the Rio Ruidoso tumbles over smooth stones, creating the ...

Evening wind-down Allowing myself proper downtime before bed is essential for a good night’s sleep. Life can get hectic, and ...