As the UK prepares to launch a 'gap year soldiers' scheme for those under the age of 25, amid further tensions with Russia, ...

Stars including Kelly Osbourne, Lizzo, Selena Gomez and Ariana Grande have recently clapped back at negative comments about ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

Today, at 59, I am stronger – physically, mentally, and emotionally – than ever before. Fitness has taught me that aging is not a barrier, but an opportunity to grow stronger, healthier, and more ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Basketball has been a big part of Brian Montanaro’s life for as long as he can remember. Montanaro had his fair share of playing days in high school and college, but his transition to coaching came ...

Sickening footage shows the moment an elderly Seattle woman had her eye gouged out after she was randomly bashed in the head with a board by a “notorious” repeat-offender thug. Jeanette Marken, 75, ...

During the American Revolution, those who rowed across New York’s Long Island Sound might have seen the flutter of laundry on a distant hill in Strongs Neck. On some days, they may have spotted a ...

NEW YORK (AP) — Azzi Fudd scored 27 points and Sarah Strong added 23 to help No. 1 UConn beat 11th-ranked Iowa 90-64 on Saturday in the Women's Champions Classic. Strong also had seven rebounds and ...

NEW YORK — For the first half of the UConn women’s basketball team’s win over Iowa on Saturday, it seemed like the Huskies were going to live or die by the performance of Sarah Strong. The sophomore ...