What Is The 2-2-2 Method For Metabolism—And Does It Help You Lose Weight?

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
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You will sleep in 20 minutes ASMR

Hi everyone! In today's video you will sleep in 20 MINUTES! Yes, you heard that right, 20 minutes! I've handpicked my all ...