Think you’re fit? I took on the official US Navy SEAL fitness test, and it’s way tougher than it looks. From the swim to the ...

THE NEW WEST SIDE LIFE COMPLEX IS SLATED TO FULLY OPEN IN SPRING OF 2026. KETV NEWSWATCH SEVEN’S IZZY FONFARA DEUEL GOT A ...

Most of the $21-million cost is being covered by Swim Drink Fish, a non-profit organization that promotes healthy waterways ...

High cholesterol, as the name suggests, is an overabundance of cholesterol, in your blood. Though this lipid‑like substance ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

While almost every person has interacted with another at some point during their lives, this by no means is evidence of an ...