Think you’re fit? I took on the official US Navy SEAL fitness test, and it’s way tougher than it looks. From the swim to the ...

THE NEW WEST SIDE LIFE COMPLEX IS SLATED TO FULLY OPEN IN SPRING OF 2026. KETV NEWSWATCH SEVEN’S IZZY FONFARA DEUEL GOT A ...

Back-to-back world champions South Africa plan to show Eddie Jones’ Japan no mercy, after Rassie Erasmus named a formidable ...

Most of the $21-million cost is being covered by Swim Drink Fish, a non-profit organization that promotes healthy waterways ...

High cholesterol, as the name suggests, is an overabundance of cholesterol, in your blood. Though this lipid‑like substance ...

Ten months after Nelson Mandela Bay’s Brighton Beach was closed due to a sewage spill from the Fishwater Flats Wastewater Treatment Works, the metro says it’s preparing to reopen the popular site — ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

HONOLULU (HawaiiNewsNow) - The Honolulu Ocean Safety Department is looking to hire part-time, on-call contract beach ...

Putin on Sunday oversaw a test of another advanced nuclear-capable weapon - the Burevestnik cruise missile, which he said had ...

Swimmers gear up for the Midvaal Mile at Bass Lake this November — a timed open-water challenge for both competitors and recreational athletes ...

While almost every person has interacted with another at some point during their lives, this by no means is evidence of an ...