Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Stranger Things gave Running Up That Hill new meaning for Gen Z. How Max's story transformed Kate Bush's 1985 classic into a ...

3. Place the message of the inner critic into a mindfulness container: Sit with the statement and shear it of judgment, shame ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...