Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Exercise is medicine, when you really think about it. If you are engaging in a form of exercise that has longevity benefits, ...

Adult education pilates and chair yoga are both underway through Dutton/Brady Public Schools.

There’s so much truly awful, frightening stuff going on that taking a day off to be silly seems, well, absolutely necessary.

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

As tensions have cooled in Venezuela, oil traders have begun pricing in a risk premium on another potential geopolitical ...

Central bankers from around the world have issued a joint statement of support for U.S. Federal Reserve Chair Jerome Powell, ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

The "Effective Technical Writing & Editing Training Course (May 15, 2026)" has been added to ResearchAndMarkets.com's offering. Effective technical writing and editing is a vital skill in ensuring a ...

If you’re looking for a smart watch to help track your January health goals or keep your fitness on track, I’ve found one ...

I put the £39.99 Sekonda smart watch to the test this January, and it's helped me stay on track with my health and fitness ...