You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Many public figures and celebrities enjoy toning and strengthening their bodies with yoga and Pilates, and Gisele Bünchen is no exception. Brazilian supermodel Gisele Bünchen is one of the top-earning ...

There's been a lot of conjecture about Hailee Steinfeld's abs. The star sets the record straight on her routine. The year was 2019, and Hailee Steinfeld’s abs were, in her own words, “poppin.” So when ...

Crossfit is growing in popularity; not only is it brilliant for increasing your overall fitness levels, but your strength, endurance, cardiovascular health and it even builds muscle too. But one thing ...

Skip the floor work. This 12-minute standing ab routine firms your core, trims belly pooch, and boosts balance—designed for ...

Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will help you target that area. Read on, and I’ll explain the best exercises, the best ...

We tapped a top trainer to break down the golden-era moves that sculpted serious six-packs, and why they still work today. Flip through any health and fitness magazine from the last few decades and ...

Gym-goers' favourite exercises have rightly earned elite status after proving ... The dragon flag is an exercise that will hit the lower abs the hardest due to you having to lift your legs up, but ...

Gracie Abrams' stunning vocals have been on full display during her hit tour, and so have her killer abs. While performing for audiences all around the world in recent months, Abrams has shown off her ...

Leave it to the internet's critics to back someone into a corner. Well, Gracie Abrams has had enough. Over the past few months, the 25-year-old singer-songwriter has received non-stop comments about ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...