Reduce cellulite and tone your thighs with this quick standing workout you can do at home. Perfect for improving leg strength ...

Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather ...

For people with PCOS, it is very important that you exercise regularly. Practicing yoga can be a good way to manage the ...

Ganesha says you will spend today having fun with your younger siblings. Today you will come across some situations from ...

Most runners can breeze through their daily mileage, but ask them to hold a Copenhagen plank and the wobbling starts ...

Creating both a resilient and aesthetic physique requires an emphasis on every muscle, though, which is why you should stop ...

The move broadens treatment choices for pediatric patients aged 10 years and older whose diabetes remains uncontrolled with ...

A fundraising appeal is being launched to save a Darlington dance class for people living with Parkinson’s Disease. PETER ...

A YOUNG drummer is begging strangers to donate for surgery to reduce her 34G boobs which she insists are hampering her career ...

Ozempic one of the most sought-after drugs across the world for its Type 2 Diabetes and weight loss treatment will be available in India at a starting weekly dose of 025 mg priced at INR 2200 ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...