Making friends as an adult felt impossible—until it didn’t. This gochujang tofu stir fry became my go-to dish for casual ...

This time of year stretches all of us thin, and between end-of-year work projects, parties, and travel, it can be hard to ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Simple Cold Weather Meal Prep Ideas for Consistent Strength Vancouver, Canada – December 31, 2025 / Breakthrough Local / High ...

Making ice cream at home is simpler than you might think. With just cream, milk, sugar, and your desired flavors, you can whip up a personalized dessert. V’s love for ice cream shines through in BTS ...

The good news is that specific nutrients have been associated with less visceral fat. Keep reading to learn which nutrients ...

Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you ...

Nonstick pans are great at a variety of foods but they fail at the high heat needed for searing meats. If you plan on searing ...

From the return of a favorite taproom to a few new brunch spots, these are some of the new bars and restaurants that opened ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

The BLACKPINK star's foodie recommendations are generating big bucks for local producers. Here's everything she’s made viral (so far) ...