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The Sharks are finally on their winning way in the United Rugby Championship after beating Scarlets 29-19 in Durban on Saturday. The Durban-based franchise scored four tries through Vincent Tshituka, ...

Scotland wingers were both injured against Benetton but should be fit for autumn series Darcy Graham and Duhan van der Merwe have both been ruled out of Edinburgh’s match against Cardiff in Wales on ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Magnesium and melatonin may work together to support ...