Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Actor Eric Dane who has appeared in shows like Grey's Anatomy and Euphoria announced his ALS diagnosis earlier this year. Amyotrophic Lateral Sclerosi.

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Lower back pain from muscle strain is so common among weightlifters that it has its own label, “weightlifter’s back”.

Newly "inquisitive and curious" Cedar Rapids school board and school and community leaders champion Superintendent Tawana Grover as the district embarks on plan to reduce the budget by $10 million.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Tennessee quarterback Joey Aguilar underwent surgery Friday to remove a benign tumor that was "pushing on his biceps tendon ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

Intense pain during a bowel movement sent our son to the ER. He got diagnosed with a blood clot in a hemorrhoid and needed surgery to fix it.

What are the new Arm Wrestle Simulator codes? This popular Roblox experience channels the simulator games of the past few years, rewarding your strenuous clicks with rapidly multiplying strength. Free ...