Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

In a new study, prolonged use of melatonin as a sleep aid in patients with insomnia was associated with increased risk for ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart ...

Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep ...

Health experts have issued a warning about the 'terrifying' rise of melatonin use, particularly among children, which they say could lead to fatal overdoses. Melatonin is a hormone naturally produced ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sleep is not just a “nice-to-have” — it’s a biological necessity ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...

The college experience is a whirlwind of late nights, crowded dorms and shared spaces -- a perfect storm for germs. Getting sick can get in the way of work and play and could hurt academic performance ...