Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

A Grand Marais sauna business owner is planning to double her footprint with a new bathhouse overlooking Lake Superior.

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

When the heat becomes stifling, you slip outside for a dip in frigid water. The ensuing dopamine rush makes any discomfort worth it. Nordic-style saunas like these are cropping up in states from ...