The extra benefits, such as vision, dental and gym benefits, represent just a fraction of the overall value of Medicare Advantage programs - with the bulk of the benefit coming from premium reductions ...

"Cartilage, it doesn't heal on its own. So this is a way to help the body heal and reform cartilage," Gomoll said.

If you're going to enroll in a Medicare Advantage plan for 2026, it's crucial to choose the right one. Avoiding these big ...

PULL-UP BARS are essential home gym equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

Justin covers litigation, white-collar crime and other news. He is a graduate of Southern Illinois University and previously ...

Common gaps in renters policies include the following. High-value items: Standard policies place a low sublimit ($1,500) on valuable categories like jewelry, furs, art, or specialized electronics, ...

Some of the finest, most pampering spas in Israel are in Tel Aviv and Jaffa - places that know precisely how to lower your heart rate and lift your mood. Some are luxurious and me ...

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...