When you think of the keto diet, the first foods that come to mind are probably meat and cheese. That's understandable because they're the go-to sources of protein for many who decide to follow this ...

A vegetarian keto recipe? Sounds like an oxymoron. The ketogenic diet is infamous for stacking bacon on, well, everything. But behold: We’ve found 30 keto vegetarian recipes worth adding to your ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists ...

For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

As 2019 comes to a close, we're taking a look back at the biggest health and wellness trends this year. From certain diets to specialized products, the year has brought a variety of buzzy wellness ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...