Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...
Vitamin B12 is one of the essential vitamins for the human body. It helps in producing red blood cells and DNA, promotes healthy nerve function and supports the immune system. As per FDA, the ...
Though the NHS is pretty sceptical about the use of vitamin C, garlic, or echinacea supplements to prevent or speed up recovery from colds, they do reccomend all adults “consider taking a daily ...
Chock full of vitamin C, the humble kiwi is small but mighty. (Getty Images) When we think of an easy way to incorporate vitamin C into our diets and give our bodies an immunity boost, we think of ...
Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...
Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy menstrual bleeding, and bleeding gums. Low K2 can lead to bone weakness and ...
In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of the same has never been greater. Like the sunshine itself, the “sunshine ...
Popular supplements sold on Britain's high streets can contain toxic doses of vitamins and minerals, a shocking investigation revealed today. Tests on supplements sold at popular health stores as well ...
Why diet and small lifestyle changes matter for vitamin D in a sunny yet deficient nation Dubai: Despite being known for its year-round sunshine, Vitamin D deficiency remains surprisingly common in ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...
Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into safety. Supplements containing as much as 12.5 times the recommended safe ...
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