Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

"Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

Confused about why your Vitamin D levels are low despite living in a sunny region. Discover the surprising reasons behind ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...