Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Adding one type of fish to your morning eggs is an excellent — and shockingly easy — way to consume vitamin D. Learn about ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Medically reviewed by Leigh Weddle, PharmD Pairing your vitamin D with foods that contain certain nutrients–including healthy ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

Preliminary NYC hospital data indicate more people visited the ER for flu symptoms the week before Christmas than they did during any other week in the last decade. The strain even earned itself the ...

Since cold wave conditions are likely to extend till January 14, experts have cautioned the vulnerable, including the elderly ...