Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

Seasonal changes often bring colds and flu. Homemade ginger drinks offer a natural solution. Ginger, with its antiviral and ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Kwangdong Pharmaceutical introduced a high-content multivitamin drink 'Vita500 Super Multi-Ample Shot' through Kakao Talk ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Food combinations can supercharge your nutrition in ways single ingredients can’t. When certain foods team up, they create nutrient partnerships that help your body absorb more vitamins, fight ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

The immensely sweet, and increasingly complex, Starbucks holiday drinks will be back on store menus in November – and the ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.