A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Adults with heart disease prescribed vitamin D in doses tailored to reach blood levels considered optimal for heart health ...

Adults with heart disease prescribed vitamin D in doses tailored to reach blood levels considered optimal for heart health (>40-80 ng/mL) had a reduced risk of heart attack by more than half (52%) ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Elevated levels of high-density lipoprotein cholesterol are associated with an increased risk for new fractures in men, but ...

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes and nutrient deficiencies to underlying chronic health conditions.

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...