DWINDLING DAYLIGHT HOURS, sub-zero temps, Sunday Funday—we understand the urge to weather winter on the couch wearing all ...

A new report from the Gallup National Health and Well-Being Index reveals that women experience a more dramatic ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Before UFC 326, Reinier de Ridder is doing everything possible to understand what went wrong in his last fight that saw him ...

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The couple, Boris Jovic, 45, and Cristina ‘Gatia’ Jovic, 52, owned Steel Fitness and Cafe in Morton Grove, died Sunday at the ...

Barkley found Moser when he was looking for a distinctive watch to wear to the 2025 Met Gala. He picked the Endeavour ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

As Sen. Mark Kelly fights back against Trump and Pete Hegseth, who are punishing him for criticizing them, a legal expert ...

Major league payers get caught in baseball's roster shuffle, where one transaction can set off a chain reaction throughout ...