Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...

Last year, Texas fell to No. 25 UConn 75-65 in Austin after getting beat by 18 points in the first half and allowing a big ...

Because it causes tissue damage and tissue death in the legs, feet, and toes, PAD is implicated in 150,000 lower-limb ...

These 20 weird but true animal facts will surprise you. Animals often capture our attention by being cute, but wildlife is ...

Led by its two all-arounders, Sartell beat the Willmar gymnastics team in its opener Thursday. Paige Snider and Allyson Tromburg placed second and third in the all-around as the Sabres earned a ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Here are seven practical tips to help you reduce joint pain, improve mobility, and prevent symptoms from getting worse.