Apollo Hospitals Dr. Anshuman Kaushal has debunked the popular “detox water” trend, calling it a marketing gimmick rather ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Looking for an alternative to regular caffeine rich coffee to include in your commitment to sustain a wellness-focused lifestyle? Check out these 5 top green coffee options to choose from Amazon so ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

From rice to roti, carbs often get blamed for weight gain. Fitness coach Jeet Selal explains why smart eating and movement matter more for fat loss.

Princess Margaret’s granddaughter: ‘Granny was big and bold. She wasn’t precious’ Hot drinks have been linked to one type of ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

There are all kinds of trendy fitness supplements advertised on social media and in stores. However, do they all work? Here's a number of fitness supplements that are entirely a waste of money.

A gut specialist emphasises recognising early digestive symptoms and using modern diagnostic methods. Early detection and ...

At a recent event in Mumbai, Neha Dhupia wore a one-shoulder multi-coloured midi dress that feautured an exagarated bow that ...

In a health market flooded with overhyped wellness fads and questionable herbal blends, Moringa Magic is exploding in ...