Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Jeera and saunf water are traditional Indian detox drinks known for weight management benefits. Choosing between them depends on your weight loss goals and digestive needs.

Looking for an alternative to regular caffeine rich coffee to include in your commitment to sustain a wellness-focused lifestyle? Check out these 5 top green coffee options to choose from Amazon so ...

Shilpa Shetty is known for her fit looks and healthier life choices. The 50-year-old actress swears by yoga, exercises, and a ...

This healthy chickpea salad is easy to make and full of flavor! This fresh salad is packed with proteins, low in carbs, keto ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit ...

Apollo Hospitals’ Dr. Anshuman Kaushal has debunked the popular “detox water” trend, calling it a marketing gimmick rather ...

Experts recommend consuming vegetables cooked, which enhances nutrient absorption, preserves fibre, and ensures safer ...

From rice to roti, carbs often get blamed for weight gain. Fitness coach Jeet Selal explains why smart eating and movement matter more for fat loss.

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...