Discover the top food and drink trends for 2026 — from protein’s continued dominance to emerging movements like fibre, ...

The article explores the dominant food trend projected for 2026: the continued rise of protein-enhanced products, including ...

This week, Bobbi Conner talks with MUSC's Dr. Jane Scribner about skin health as we age, with a focus on diet and nutrition.

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention ...

Protein and carbohydrate macronutrients (nutrients we need a lot of) have been discussed in recent columns. Today’s column is ...

Even if it's not your personal goal to swell to the size of the Rock, you need protein for many reasons. The macronutrient ...

For decades, nutrition advice focused on what we eat: macronutrients, superfoods, calorie counts, and dietary patterns. But a growing body of ...

Coming up with dinner each night is a lot of work, and not everyone has the capacity for meal planning. One solution is to ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

Energy Balls Market to reach US$ 587.2 Mn by 2035 at 6.2% CAGR, driven by healthy snacking and clean-label innovation.

In some diets, a key mistake is made: eliminating protein or reducing it to a minimum. However, this macronutrient is ...

Whether you pick the whole gran, groats to cook like rice or use the flakes for oatmeal or muesli, oats are naturally rich in ...