Eating clementines regularly can support your immune system and help prevent some chronic diseases, though overconsumption may have adverse effects.

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

Description: You've heard the saying "you are what you eat" but for some animals, they truly get their abilities from the ...

Havi, known for his witty social commentary, shared that his preference for fruits and vegetables keeps him trim. - Kenya breaking news | Kenya news today | Capitalfm.co.ke ...

Nairobi-based Senior Counsel Nelson Havi has ignited a lively onlinedebate after advising Kenyans to avoid meat during the festive season andinstead opt for fruits and vegetables.In a post shared on ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Chimpanzees are clearly among the most intelligent of all non-human animals, but they are rarely regarded as killers. And yet they regularly supplement their largely vegetarian diet with meat.

A group of hyena cubs play with the other animals drawn to the fallen fruit of the sausage trees near their den. Find out where to watch the full series here. The two actors talk to Radio 1's Ali ...

Preventing a cold and alleviating its symptoms may be of high priority this time of year. Here is how your diet can play a role. Transcript Good morning, this is your Wellness Wake Up Call with ...

Hongkonger Alex Hung arranges dim-sum-loaded bamboo baskets with the speed of an orchestra conductor. “The weekend is peak time,” he says as he places a selection of staples – siu mai, har gow and pan ...