Quinoa and Dalia, popular health foods, offer distinct nutritional profiles despite visual similarities. Quinoa boasts a ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid ...

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, ...

With its focus on fresh ingredients and rich flavours, it's unsurprisingly becoming a favourite with Britons, with a huge ...

Moringa is one of the most nutritious plants in the world, and its benefits include boosting energy, cognition, sex drive and ...

There's a simple way to protect your heart health, boost your brainpower and lower your cholesterol for just 40p-chomping on a humble apple.

Watermelon - Nature's Sports Drink with Sugar Watermelon has so many health benefits, starting with hydration since it's 92% ...

Researchers reviewed the nutritional composition, therapeutic benefits, and industrial uses of black rice, highlighting its potential as a functional food. The study highlights the role of black rice ...

In a health market flooded with overhyped wellness fads and questionable herbal blends, Moringa Magic is exploding in ...

An Instagram reel claims that onion, garlic, ginger, and lemon clears the respiratory airways. Hence, the claim by the user is FALSE.ClaimIn an Instagram reel, it is claimed that onion, ...

Inflammation is a natural response of the body aimed at fighting infections or repairing tissues, but when it becomes chronic ...

The website 'Verywell Health' said that antioxidants work to neutralize free radicals before they can damage body cells, ...