Medically reviewed by Qin Rao, MD Bloating is an uncomfortable feeling of gas or pressure in the abdomen—the area that ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

While gut bacteria play an essential (if not always socially tactful) role in human nutrition, a wealth of recent research ...

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and magnesium may be useful. Consult with your health care provider ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Side note: All beans and legumes are great for your gut health—kidney beans, lentils, chickpeas, peanuts—your pick. “Not only ...

There has been a significant shift in the way consumers perceive and understand gut-related dietary supplements and their ...

Fiber Fuled author Will Bulsiewicz, MD gives tips on restoring gut flora, listing five foods that increase the good bacteria in the gut. The key to having a healthy microbiome is making sure the good ...

What Are the Best Supplements for Bloating and Weight Loss? Your gut is home to more than 100 trillion microorganisms (collectively known as the microbiome) that play a vital role in digestion, ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Some bacterial species, particularly some linked to inflammation, are associated with coronary artery disease, a common form ...