New Jersey American Water customers across certain parts of Central Jersey may be noticing a slight pinkish hue in the water, ...

A sudden drop in blood pressure, medically known as hypotension, can leave a person feeling dizzy, weak, cold and even on the ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

When you hear "low-sodium," do you think "low flavor"? Think again! Our collection of 25 low-sodium meals is here to shatter that myth, proving that you can enjoy the rich, robust flavors you love ...

Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...

Stay hydrated and energised with top electrolyte supplements, promoting muscle recovery, endurance, and overall health for active lifestyles.

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* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...