Brittany Michels, Registered Dietitian with The Vitamin Shoppe, says consumers today are looking for new ways to support ...
The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and ...
Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...
You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...
A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...
If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...
A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...
While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake ...