Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, choosing nourishing foods, prioritising weight training and more ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

Oberoi is a familiar figure at college festivals across the country. On campus, he attracts attention from students taking ...

A woman’s standout showing in Thailand marks her arrival on the world stage as she continues her rise in international bodybuilding.

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

According to a new study, researchers have determined that the use of pre-workout supplements is linked with shorter sleep ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

Katherine Parsons said she chose the Alaska Club about two years ago with her partner for the variety of classes and the ...