The science pros at TKOR investigate whether bouncy shoes really boost your jump height. I asked 3 restaurant pros to name ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Super-shoes got their name because they literally made anyone who wears them run faster for longer. The carbon-fiber plates ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Data now shows that comfortable amenities like gym memberships and rooftop solar panels are no longer as commonplace in the ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

This model of HOKA is meant for everyday running and walking. The Bondi 9 features a 3D molded collar, which fits and ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

For 30 years, Marylanders have been "freezin' for a reason" by raising money for Special Olympics Maryland through the Polar ...

Netflix’s no. 1 film "Evil Influencer" explores Jodi Hildebrandt’s downfall and her role, alongside "8 Passengers" YouTuber ...