We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

The science pros at TKOR investigate whether bouncy shoes really boost your jump height. I asked 3 restaurant pros to name ...

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Many people went through last year with foot pain and complaints. We wish we could give you “new feet” in this new year, but ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

This model of HOKA is meant for everyday running and walking. The Bondi 9 features a 3D molded collar, which fits and ...

Authorities arrested a rowdy passenger who caused a flight to be diverted to Omaha, Nebraska, after he allegedly threw ...

The new series kicks off in 1971 with several of the ladies embracing Women’s Lib and burning their bras outside Nonnatus ...