Xavier Doty led the Red Dragons with 22 points; Tucker Burnett recorded a game-high 37 points for the Mustangs.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Police said the accused collected ₹7 lakh as advance from the two flat owners using the forged letters and documents ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

After initially struggling with her relationship to exercise, Bhumi Pednekar revealed finding balance in fitness, reducing her gym time significantly.

Whaleback, located directly off Interstate 93 and about 1 hour, 45 minutes from Western Massachusetts, has been struggling ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

An Oklahoma police officer was honored after a mission to spread holiday cheer ended with needing a Christmas miracle.

Norwegian shipbuilder Ulstein Verft has launched first of the two offshore wind commissioning service operation vessels ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...