The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful. By Roni Caryn Rabin For a while, it seemed the ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Share on Pinterest Health experts say having a plan in place can help you drink more mindfully at holiday gatherings. Brat Co/Stocksy United For those aiming to limit their alcohol intake, attending ...

Best New Action Movies of 2025 (Avatar: Fire and Ash) Link to Best New Action Movies of 2025 (Avatar: Fire and Ash) Sandra Bullock Movies Ranked by Tomatometer Link to Sandra Bullock Movies Ranked by ...