The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

I discovered a love for yogurt when I took my first trip to Europe as a college student. What I tasted there was so different from the yogurt I grew up with, which was thick, gummy, and full of ...

Tired of the same old yogurt? Take your yogurt parfait to a brighter level and jazz it up with this simple ingredient you ...

This easy maple berry baked yogurt recipe only requires four ingredients and five minutes of prep time, and it's packed with protein. Besides being a delicious and sweet way to pack in some protein in ...

2 cups plain low-fat or nonfat yogurt 1/2 cup honey 2 cups each: sliced fresh strawberries and fresh blueberries 2 tablespoons each: sugar, divided, and granola or cookie crumbs Combine yogurt and ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly every ...

Getting tired of the same old granola every morning? Change up your breakfast routine by adding this ingredient to your next ...

If you had to get rid of every single kitchen appliance and only keep one, the Instant Pot would obviously stay put. It sautés veggies, slow cooks chili, and roasts meat like a champ. But did you know ...

Four live red wood ants were then collected from a local colony and added to the milk. The authors secured the milk with ...

After wrapping up the trip to Bulgaria, the team dissected the science behind the ant yogurt in Denmark. The ants carry both lactic and acetic acid bacteria. Acids produced by both bacteria help ...