Discover the scientifically-backed meals that the world's longest-living populations eat daily to crush inflammation and ...

Stop feeling drained and sharpen your mental focus by incorporating these nutrient-dense powerhouses that protect your ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...

The feature, known as “AI Overview,” appears at the top of Google search results and provides brief, AI-generated summaries ...

Gluten has become one of the most debated food components of the past decade. Many people feel unwell after eating ...

China: A network meta-analysis of 21 randomized controlled trials suggests that curcumin, vitamin D, and XP-828L are the most ...

Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...

Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...