Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations ...

Adidas' top-tier race day shoe promises explosive bounce and otherworldly propulsion. Does it deliver? We find out.

At this year’s Nike Melbourne Marathon Festival, MH writer Ben Jhoty attempted running on feel. Learn why that’s often easier ...

THE BOOMING DRUMS of Japanese Taiko drumming group, Wadaiko Rindo, are ratcheting up the sense of anticipation among the starters in the half marathon at this year’s Nike Melbourne Marathon Festival.

Alex Toussaint walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train ...

Lifestyle still matters, even with genetics. Think of it this way: genetics hands you the map, complete with some potential roadblocks, but lifestyle plants you firmly in the driver’s seat. You can’t ...

The luxury fashion house will once again bring its style courtside, outfitting thousands of staff and ball kids for the sixth consecutive year ...

Now that he's making an effort to slim down for his next film, The Rock has revealed he's aiming to look like 'Clint Eastwood ...

The slimmed-down star's performance in the NBA X NBL Melbourne series sent a message to the league: Zion Williamson is back ...

Powell needed to be as fit as a college football star to play Chad Powers. Giving up alcohol helped him get there ...

Harry Garside loves challenging what it means to be a man. He’s unsure what will come next, but don’t expect him to follow the rules ...

From hydration heroes to tools that soothe sore muscles and sharpen your sleep, these eight essentials make recovery easier ...