Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...

Good Hawaiian rolls are golden brown, velvety soft and infused with hints of salt and butter. They’re intentionally sweet, ...

While medical professionals say the high-protein craze might not be for everyone, dieticians are offering some tips on how to ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Brian Tate cashed in his winnings to fund the food that fueled his card-playing career. Now Oats Overnight is raking in more ...

If you’re trying to lose weight you might have heard that it’s good to eat more protein, particularly if you want to maintain lean muscle. But how much should we be eating to achieve this? And why is ...

Millions of people visit the gym once or even several times a week. Most do it not just for their health, but also to look ...

The chains of amino acids that make up proteins are critical to every form of life. The complex ways that these proteins fold ...

The fast-casual chain's sales woes deepened in the third quarter. Expect to hear more about value. And protein.