If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Fulham beat 10-man Chelsea 2-1 at Craven Cottage on Wednesday to move level on points with their west London neighbors.

There are so many other great things to do within an hour of Panama City Beach, many even closer! Day trips include visiting ...

You’re already sick – not a good start – and then you have to sit in a waiting room for at least half an hour past your ...

From the Cliffs of Moher to lesser-known towns, islands, and mountains, here's where to go on your next trip to the Emerald ...

The new owners of The Wash Tub, a Farmingdale laundromat, have redesigned the business to make a household chore into ...

With the second season of Unrivaled tipping off Monday, the three-on-three league created by Napheesa Collier and Breanna ...

While Horford is expected to bolster the front line, De’Anthony Melton has taken great strides in his conditioning. Since ...

Jayden Quaintance and Jaland Lowe should be on the court for the Cats at Alabama, but — even with a full roster — it’ll be ...

The Lone Pine Koala Sanctuary allows visitors to see and interact with native Australian animals. The Sunshine Coast features beach towns like Noosa and quieter inland mountain communities.

Gray, who won her fourth WNBA Championship with the Las Vegas Aces and Unrivaled Finals MVP honors last year, proved to the ...

The Rams needed a jolt, got it from a feisty Arizona finale, then finished the job with 21 straight points to secure the ...