As the clock reaches midnight to ring in a new year, for many of us, a tickle will start in the back of our minds about the goals and resolutions we made in 2021 and how many of those on our list we ...

As the new year rolls around, it’s a great time to set new goals and start the year off on the right foot. While resolutions are at the forefront of everyone’s mind, setting goals will be far more ...

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

New Year’s Resolutions piss me off. They rarely happen. New Year’s Resolutions = Dreaming You can achieve a lot more in a year than you think, and you don’t need to hustle yourself into an early grave ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Goal setting is a regular part of planning for the New Year, but it must be intention, thought out and personal.

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...