IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Best Buy Canada is ringing in the New Year with its extended Boxing Day sale. The holidays may seem like a distant memory ...

Earlier this week, Japanese developer Atlus unveiled an official website dedicated to the 30th anniversary of the Persona ...

Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good ...

Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Sussex is home to many great areas for a Boxing Day walking route, from rural gems to strolls by the coast. Here are 5 to try.

Richie Daunt has begun again, at Montauk’s Playhouse, the boxing-related workouts for 5-to-12-year-old boys and girls that he ...

Fitness coach Jeff Cavaliere knows how to build muscle even when he’s short on time. On Dec. 15, 2025, he broke down his fast and effective 30-minute chest and back workout. Cavaliere’s name holds ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies ...