For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

At the 2025 Rock & Roll Hall of Fame induction ceremony, Georgia’s own André 3000, 50 years-old, one half of the legendary hip-hop duo Outkast, took the stage to accept one of music’s highest honors.

You laced up your sneakers (or put on barre socks), had your pre-workout snack and are ready to dive headfirst into your workout. We admire your motivation. However, experts stress it’s vital to ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

More details emerged Tuesday night about a planned development near the Interstate 65-565 interchange in Limestone County. The project could include as many as 3,000 homes. The Huntsville Planning ...

GREEN BAY — Christian Watson would love nothing more than to suit up for Sunday’s game against the Cincinnati Bengals at Lambeau Field. What’s more, the Green Bay Packers wide receiver thinks he could ...