For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...
Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...
Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.
Discover the old-fashioned beauty tips that work, straight from Grandma’s playbook. These timeless tricks for skin, hair, and ...
The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.
The clock to the Orlando Magic's game in Berlin, Germany, is ticking into its final week. There is a seeming race to get both ...
After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...
Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...