Habit change is tricky, but experts tell Harry Bullmore there are techniques you can adopt to minimise the health impacts of ...
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
Was your New Year’s resolution to cut back on drinking alcoholic beverages?
Following a New Year’s Eve party in 2024, she decided to do dry January again and now hasn’t drank alcohol in more than two ...
Sunderland Echo on MSN
Quitter's Day comes early in the North East – but this is a resolution you definitely will not fail
The second Friday in January is often described as Quitter’s Day, the day most people give up on their New Year’s Resolutions ...
The Daily Overview on MSN
Medicare Advantage just banned a common coverage path for 4M+ seniors
Millions of older Americans who rely on private Medicare plans are about to lose a coverage option that had quietly become ...
Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...
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