As temperatures drop and winter settles in, many people find themselves battling not just the cold, but also the aches, pains ...
Alarming colon cancer statistics highlight the need for preventive dietary habits. Gastroenterologist Dr. Joseph Salhab ...
There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic ...
When inflammation sticks around, it tends to increase insulin resistance, nudging the risk of diabetes higher. Deep‑purple ...
If you've got a big bag of blueberries in your freezer, you may have wondered why the frozen ones are more blue than the ones ...
A main factor that increases the red colors produced by the anthocyanins is bright, sunny fall weather.
Smokymountains.com has provided those wanting to see this change in the leaves with a map predicting what U.S. foliage will ...
When summer fades and fall emerges, lush green tree leaves give way to a variety of warm hues in foliage that mark the ...
Now into November, the World Series is over, Iowans normally are raking up lots of leaves. But this year the color is staying on longer. Peak color has passed, but certain ...
Researchers reviewed the nutritional composition, therapeutic benefits, and industrial uses of black rice, highlighting its potential as a functional food. The study highlights the role of black rice ...
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
Getting your Trinity Audio player ready... Written by Angela Mason Foster Extension Master Gardener Volunteer Few sights in ...