Doug Boswell is no stranger to challenges. He grew up on a southern Oklahoma farm, helping his dad raise beef cattle, and ...
Startup Leo Cancer Care is transforming proton radiation treatment with a simple idea: having patients sit up instead of ...
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Liberia: Eco Bank Liberia Empowers Nimba Students With New Computer Lab
In continuation of its corporate social responsibility (CSR) efforts and celebration of 13 years of community service in Liberia, ECO Bank Liberia has officially turned over a modern, fully equipped ...
Inclusion in employment is driven by real stories that show what’s possible when businesses open their doors to people with ...
Dr Geraldine M. Dowling SFHEA is to build a new free course – or MOOC (Massive Open Online Course) – around the subject area ...
Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...
These chair exercises are simple and effective for building mobility after 60, and you can do them standing up.
I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.
You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...
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