From yoga and tennis to rock climbing, here are seven unique fitness options to check out in the Lake Travis-Westlake area.

Elite junior tennis players are flocking to online schools. The model offers flexibility and focus – but raises deeper questions about growth, pressure and childhood In a major study released recently ...

Rafael Nadal’s shredded physique isn’t accidental. From intense off-season strength training to tennis-specific conditioning and a seafood-heavy recovery-focused diet, this breakdown reveals how the ...